How To Avoid Tech Neck

In this episode, learn to avoid and reduce the chronic pain of "Tech Neck" that so many people experience from too much screen time at home and on the job. Watch as big wave surfer, Ken "SkinDog" Collins learns easy tips for preventing head aches, neck pain and shoulder tension from Doc Sawyer that anyone can drop into their daily routine.

We're dedicated to helping the Santa Cruz community live pain free, so if you'd like to get a complimentary posture check up, contact us today and schedule your visit.